Pings on wp with my pace - 999+ !!!

[Autopsy]

Everytime I connect to a server my ping is steady at 200-300. On barrysworld I get pings of 120 - 130 almost all the time. After about 30 secs my ping shoots up to 999 and doesnt budge. I dunno if anyone can help but it would be much appreciated. I get an error msg aswell: <ip> outgoing message overflow ?!?

Thanx Autopsy / Richard

[Manta]

Same m8 but how do u get such low pings on BW? Can u email/reply with allll your settings - K56/v90, compression, etc. ALL, please. I use v90 pace 56k int and get 170 on bw, 250 on wp.